Self-Defense for Women Workshops | University Police | University of  Illinois Chicago

In today’s world, self-defense has become a crucial skill for everyone, especially women. With the rise in violence and crime against women, it is essential for women to equip themselves with the necessary tools and techniques to protect themselves. The PACT, a specialized self-defense training program, is designed to empower women with the knowledge and skills needed to defend themselves in any situation.

The Importance of Women’s Self-Defense

women’s self defense are often seen as easy targets for attackers due to their perceived vulnerability. It is, therefore, crucial for women to be able to defend themselves effectively. The PACT focuses on teaching women practical and effective self-defense strategies that can be utilized in real-life situations. By learning these techniques, women can boost their confidence and feel empowered to protect themselves and those around them.

Law Enforcement Training

The PACT draws on the expertise of law enforcement professionals to provide women with high-quality training in self-defense. Law enforcement officers are highly trained in dealing with dangerous situations and can offer valuable insights into how to handle threatening scenarios. By incorporating elements of law enforcement into the program, women can learn from the best in the field and acquire essential skills that could potentially save their lives.

SCARS – Special Combat Aggressive Reactionary Systems

The PACT Program is grounded in SCARS, a cutting-edge self-defense system developed by a team of experts with over 35,000 hours of intensive research. SCARS combines the latest advances in psychology, physiology, and geometry to create a comprehensive training platform that is both effective and practical. Originally designed for the US Special Forces, SCARS has evolved into a globally recognized program that equips individuals with the tools they need to protect themselves in any situation.

Eliminating Fear and Instilling Confidence

One of the primary goals of the PACT program is to eliminate fear and instill confidence in women. By teaching women how to defend themselves effectively, the program aims to empower women to take control of their safety and well-being. Through hands-on training and practical exercises, women can learn to trust in their abilities and feel more confident in their ability to protect themselves in dangerous situations.


In conclusion, the Program is a revolutionary self-defense training program that empowers women with the knowledge and skills they need to protect themselves. By incorporating elements of law enforcement and drawing on the expertise of SCARS, the program provides women with a comprehensive and practical approach to self-defense. With the rise in violence against women, it is more important than ever for women to be able to defend themselves effectively. The PACT offers women the opportunity to learn essential self-defense strategies in a supportive and empowering environment. By taking part in the program, women can boost their confidence, eliminate fear, and feel empowered to handle any situation that comes their way. Don’t wait until it’s too late – empower yourself with the PACT and take control of your safety today.